What is something you’ve always wanted to do? Look to your bucket list, or the things that you’ve said, “I’ll do that someday,” without ever considering when ‘someday’ may be. Why haven’t you done it yet? For me, that was skydiving. Always the thrill-seeker, it’s something that was added to my list of desires very… Continue reading A 15,000 ft. Valentine’s Day
Tag: time
Monthly Challenges 2018
Happy New Year! 2017 is over, and whether you had a great year, or couldn’t wait for it to end, we have a new chapter to look forward to. Yesterday looked a lot like today, and the only thing that really changes is the -18 and taxes, but having this annual reset is a great… Continue reading Monthly Challenges 2018
Stanford: Second Attempt
Have you ever had a moment of Déjà Vu? As if you’ve been there before, had the same conversation, or experienced the same series of events? This happens to me more often than i’m comfortable with, but this time specifically, it’s not just a case of deja vu… It’s New Student Orientation week, and just… Continue reading Stanford: Second Attempt
Why Is It So Hard To Finish What You Started?
Inspiration is everywhere. Go to an art exhibit, see a show, or read a new book. Suddenly, I’m inspired. “I’m going to learn a new language!” “I’m going to write a book!” “I’m going to start my own business!” And maybe I do start. I buy a notebook dedicated to my new project. I read… Continue reading Why Is It So Hard To Finish What You Started?
Bodyweight Tabata Workout
What’s Tabata? This fitness buzzword is a type of High Intensity Interval Training (HIIT) workout. It was developed by Dr. Izumi Tabata of Japan. A typical Tabata workout consists of 4 exercises, performed for 20 seconds at high intensity, immediately followed by 10 seconds of rest, for eight rounds. (one minute of rest between exercises)… Continue reading Bodyweight Tabata Workout