How Much Does Your Soul Weigh?

Your soul – a part of you separate from your physical body, yet still distinctly ‘you.’ It may remain after your heart has stopped beating or your breath ceases, it may not. Many religions believe it to be an immortal essence, to continue to a sort of afterlife or be reborn again in this world.… Continue reading How Much Does Your Soul Weigh?

5 Ways To Stay Awake (Semi-Naturally)

It’s the premiere of Cirque Du Soleil’s TOTEM in Sochi, Russia. That means it’s the return to ‘evening shows,’ for most of the crew (first time for me). We’ve been used to the early, 10:30 am show-calls after spending a year and a half in Japan. As an early bird, I loved these, and most… Continue reading 5 Ways To Stay Awake (Semi-Naturally)

On Tour With Totem – Japan Leg

Living and touring Japan with Cirque Du Soleil’s, ‘Totem,’ I learned a lot, especially about myself. We traveled around 5 major cities: Tokyo – Osaka – Nagoya – Fukuoka – Sendai, with many vacations and excursions in between. The topics I wanted to touch on are plentiful, but this time I only wrote on a… Continue reading On Tour With Totem – Japan Leg

Should You Ditch Dairy? Lactose Intolerance And Other Myths Examined

Can you make yourself lactose intolerant? Why do some forms of dairy disrupt you but others don’t? Can dairy cause skin problems and hormone issues? Is dairy good for you? What about calcium, and protein? All of these questions, and dozens more, have been on my mind for the past few years as I’ve ventured… Continue reading Should You Ditch Dairy? Lactose Intolerance And Other Myths Examined