Finally. After years of watching the juice cleanse craze come and go, reading dozens of articles on it, scrolling through Instagram gawking at aesthetic bottles of magical green elixirs, I had the chance to try it myself. While performing, it wasn’t really an option. First, I didn’t want to risk messing up my energy levels… Continue reading Juice Cleanse – Impressed By Branding Brilliance, Otherwise As Expected
Tag: nutrition
Monthly Challenges 2018
Happy New Year! 2017 is over, and whether you had a great year, or couldn’t wait for it to end, we have a new chapter to look forward to. Yesterday looked a lot like today, and the only thing that really changes is the -18 and taxes, but having this annual reset is a great… Continue reading Monthly Challenges 2018
Shigetsu
I wrote this poem a while back for a blog about food and travel. It’s about a restaurant called ‘Shigetsu,’ a restaurant located inside the temple areas of Tenryuji, Kyoto. Deemed ‘the best restaurant in Kyoto,’ I had a chance to dine there myself, and was blown away. location : 68 Susukinobaba-cho, Saga-Tenryuji, Ukyo-ku, Kyoto-shi,… Continue reading Shigetsu
Benefits Of Beetroot
I’m in Russia. At any restaurant, grocery store, and even the kitchen at work, you can’t go a day without the sight and smell of beetroot. Such a vibrant food will leave anything within a two-meter radius stark red and vibrant. What is beetroot, and what is it good for? I’ll watch as my coworkers… Continue reading Benefits Of Beetroot
6 Podcasts To Listen To Now
Have you hopped on the podcast bandwagon yet? Podcasts have soared in popularity, to the point where there are now more than 250,000 unique podcasts in more than 100 different languages, and that’s just on iTunes! This media is like a TV show you can listen to. You can download or stream episodes anytime, anywhere… Continue reading 6 Podcasts To Listen To Now